okay - i have been up and down for the past week or so. i don't know what is wrong with this woman! i know part of it was the convenience of buying food that is already-made. i am not a cook...well, not a good one. haha. i still get asked by my brother-in-law if i can make my "signature smoked salmon" after forgetting about it on the stove one day and ending up with a black piece of charcoal that smoked up the kitchen. but i CAN do this. i am SO SCARED to go weigh-in. i know i might have gained a couple of pounds back. agggghhh...so not good!!!
but today i am excited. why? first of all, it's sunny outside and semi-warm! well, warm for canada in march! secondly, i met with my website design chick and we went over a whole new look for my performance section of my music! i'm PUMPED about this. all-in-all, the whole thing motivates me even more to continue on my weight-loss journey and not lose sight of why i am doing this. yes, it's for a longer, healthier life. but, it's also for a more ENJOYABLE life. the things i want right now, which mostly includes going somewhere fantastic with my music, will be so much more attainable if i am at a healthy weight.
it will take about a month for the new website to go up, but when it does...you watch out. you're gonna be blown away by how beautiful it's going to be!
also, thank you to those of you who have emailed me this week. i have gotten a few emails from women who don't even live near me, who are connecting with my journey, and on the same journey themselves. i love hearing from you. me inspiring you inspires me. =)
sunshine & hope - andrea
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There will be ups and downs. Just remember that the down has to go back up! I weighed in on Wednesday and have lost 3 lbs! I set a goal this week to lose 5 lbs, but hit a wall yesterday and ate out instead of at home. I also opted to go to bed instead of exercise. I am back on track today! It is beautiful here (West Virginia) today and will be this weekend also. I will be able to finally be active outside! Keep it up and focus on your goals and reasons.
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